“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”
Buddha
Thought-Based Approach
Relationship Coaching
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Life Coaching Session
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
Career Coaching Session
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
My Story
Before retiring, I worked as a counselor in a hospital setting for 6 years. Later, I opened my own practice and counseled for the next 9 years. I've worked with all types of clients, but specialized in relationship therapy and cognitive change areas. Now that I'm retired, I do Life Coaching with a limited number of clients.
Education:
Boise State University: BA, Major Social Work, Minor Abnormal Psychology
Idaho State University: 1960-1967, Major Psychology, Minor Philosophy
Life Wellness Through Cognitive Change
Your Life, Reimagined
Hi, I’m Life Wellness Through Cognitive Change, a professional who is here to help you reach a goal or make a change in your life. I believe you can achieve your personal goals with life coaching, and enjoy a new outlook on life. For more information about my services and what I can do for you, please browse through my website and do not hesitate reaching out with any questions.
